low fat low carb chicken breast recipes Spicy baked chicken (low carb, keto, thm "s or e")
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Are you looking for tasty and nutritious low carb chicken recipes? Look no further! In this post, we will present two mouthwatering recipes that are not only delicious, but also perfect for individuals following a low carb, keto, or THM “S or E” diet plan.
Spicy Baked Chicken
Indulge in the perfect combination of flavors with this Spicy Baked Chicken recipe. It is a delightful dish that will satisfy your taste buds while keeping your carb intake in check. This recipe is suitable for those following a low carb, keto, or THM “S or E” diet plan.
To make this Spicy Baked Chicken, you will need the following ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper (adjust according to your preferred spice level)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preheat your oven to 400°F (200°C). In a small bowl, combine all the spices. Brush the chicken breasts with olive oil and then sprinkle the spice mixture over them, ensuring they are evenly coated. Place the chicken on a baking sheet and bake for approximately 25-30 minutes or until the internal temperature reaches 165°F (74°C). Once done, let the chicken rest for a few minutes before serving.
This Spicy Baked Chicken is perfect for a quick and flavorful dinner. It pairs well with a side of roasted vegetables or a fresh salad.
Low Fat and Low Carb Chicken Breast Recipes
With these recipes, you can enjoy the flavors of chicken without compromising your health goals. From spicy grilled chicken to creamy chicken piccata, these recipes offer a wide variety of tastes that will keep your meals exciting.
Whether you are following a low carb, keto, or simply seeking healthier options, these chicken breast recipes are perfect for you. Incorporate them into your meal rotation and enjoy delectable, guilt-free meals.
We hope you find these low carb chicken recipes inspiring and delicious. Give them a try and savor the flavors while maintaining a healthy lifestyle. Enjoy!
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